There are many risk factors that can put a person more at risk of developing acne. Those who are at risk need to take precautionary measures, maintain a skin care regime, and avoid the risk factors to prevent acne. Natural anti-acne skin care tips can also be extremely helpful in dealing with the issue. This article will help you learn how to remedy this condition naturally.
Risk factors for acne
- Teenagers are at a higher risk of developing acne.
- Those who have a family history of acne are more at risk of developing it.
- Those who experience stress and tension are more at risk of getting acne.
- Exposure to oily substances, like in oily face creams and lotions, can increase the risk of acne.
- Using harsh chemicals in cosmetics and soaps can increase one’s risk of developing acne.
- Using oily cosmetic products can increase the chances of getting acne.
- Overexposure to sunlight, dirt, and grime can increase the risk of acne.
- Hormonal medicines can increase the risk of developing acne.
- Excessive consumption of sugar and milk products can cause acne to worsen.
- Scrubbing the skin too hard can also worsen acne.
Natural remedies for acne
Natural anti-acne skin care tips can be very helpful in treating acne. Natural remedies are gentle on the skin, so those who do not want to opt for medication can consider them. They have been helpful in reducing the symptoms of acne and providing relief. Apart from these, certain lifestyle changes are also beneficial for treating acne. Some of the important things to do to manage this condition are mentioned here:
- Reduce stress and anxiety to avoid excess production of hormones that could affect the skin.
- Exercise regularly to improve blood circulation to the skin. It regulates hormone production.
- Get a good night’s sleep; it is good for the skin as well as overall health.
- Reduce the consumption of sugar and milk products.
- Add foods rich in omega-3 fatty acids to your diet.
Skin care
Effective natural remedies that are made from plant sources can be applied to the affected areas to treat this skin health issue. Here are some natural anti-acne skin care tips to help manage this skin issue effectively:
- Exfoliate your skin using a gentle scrub made naturally from salt/sugar and coconut oil to help remove dead skin cells.
- Wash your face with warm water and mild soap, and use a moisturizer after that.
- Use a natural moisturizer like aloe vera gel to take good care of your skin and prevent acne.
- Apply tea tree oil diluted with water, and use a moisturizer over it.
- Dilute apple cider vinegar in water, apply, and wash it off immediately.
- Make fresh green tea and apply it after it cools down. Then, rinse with water after it dries.
- Mix honey with cinnamon powder to make a paste and apply this. Let it sit for 15 minutes and then wash it off.
