Lymphoma is a type of cancer and it is the third most common type of the condition to affect children in the age group of 0-14 years. It is a condition in which a particular type of white blood cell called the lymphocyte starts to grow in an uncontrolled and abnormal way. Lymphoma causes swelling and despite being a highly painful condition, the disease is, in fact, much more easily curable in children. Along with medical intervention, you can follow a diet rich in cancer-fighting compounds to keep the symptoms in check. For that purpose, here is a list of the top foods that help manage lymphoma.
Fruits and vegetables
Plenty of fruits and vegetables come in the list of foods that help manage lymphoma. Almost all of the naturally grown fruits and vegetables are full of nutrients and vitamins that can fight cancer and reduce its symptoms to a great extent. It is advisable that you consume them mostly as snacks as that will also reduce your intake of foods high in sugar. Kids with lymphoma can be guided to follow the Mediterranean diet that focuses mostly on plant-based foods such as whole grains, legumes, and nuts. They should consume olive oil over butter and fish over red meat to manage the symptoms of this disease.
Green tea is perfectly safe for kids and highly effective in managing cancers such as lymphoma. High in antioxidants, it contains a non-toxic chemical called epigallocatechin-3 gallate. This chemical acts against the enzyme urokinase that is crucial for cancer growth. A cup of green tea contains at least 100 to 200mg of this anti-tumor ingredient.
Tomatoes are among the foods that help manage lymphoma. In fact, including a healthy proportion of tomatoes in your daily diet helps in preventing cancer. This is because this particular food contains the antioxidant lycopene, which is more powerful than beta-carotene, alpha-carotene, and also vitamin E. Lycopene is a cancer-fighting element particularly effective in protecting against prostate and lung cancer. Cook the tomatoes well to make sure that the lycopene is released and is available to your body.
Grapes, especially red grapes are among the top foods that help manage lymphoma. These actually have seeds filled with the super-antioxidant activin, which works well in reducing the symptoms of lymphoma in kids.
Onion and garlic
Kids suffering from lymphoma should have onions and garlic in their daily diet. Both of these foods block the formation of nitrosamines and powerful carcinogens. These elements target several sites in the body including the colon and liver.
Fatty fish such as salmon, tuna, and herring are among the foods that help manage lymphoma to a great extent. The omega-3 fatty acid present in these fishes works effectively in reducing the pain and swelling related to lymphoma.
Apart from including the options mentioned in the article in the daily diet, children should stay away from junk food and processed and canned foods.