Foods to Help Fight Inflammation

The term “arthritis” covers more than 200 types of conditions that affect the joints and surrounding tissues. Though arthritis is generally assumed to affect older people, it can affect people of all age groups. Though there is no single known cause of arthritis, it may be caused due to an injury, abnormal metabolism,

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Risk Factors and Tips to Manage Acne

There are many risk factors that can put a person more at risk of developing acne. Those who are at risk need to take precautionary measures, maintain a skin care regime, and avoid the risk factors to prevent acne. Natural anti-acne skin care tips can also be extremely helpful in dealing with the issue. This article wi

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6 Natural Ways to Fight Hair Loss

Several expensive hair treatments and products are available in the market to treat hair loss. However, you can save a lot with natural treatments to combat hair loss, while also getting the best results in the long run without the fear of any side effects. Unlike expensive hair products, natural treatments to combat

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4 Lifestyle Tips to Treat ADHD

The current lifestyle is leading to several health concerns, both physical and psychological issues, in millions. However, many other factors also contribute to the development of psychological problems like Attention Deficit Hyperactivity Disorder (ADHD).ADHD is a serious mental disorder or psychological condition tha

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Sleep Apnea – Warning Signs You Shouldn’t Ignore

Sleep apnea is a serious sleep disorder that mainly affects adults but is not age-related. There are several types of the condition: obstructive, central, and complex sleep apnea. Obstructive sleep apnea is caused by relaxation of the throat muscles during sleep, central is caused by faulty control of breathing by the

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Mattress Buying Tips to Manage Back Pain

Back pain is a common problem faced by most people. There are many causes, but sleeping on the wrong mattress can worsen this issue. Similarly, a mattress that supports the back well can help manage back pain. Here are some useful tips to help you in choosing the right mattress for back pain: Body type and mattressWhil

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Gum Care Tips for Better Oral Health

Have you ever wondered about the importance of following gum care tips for better oral health? Our mouth is home to billions of bacteria that can build up plaque and cause tooth decay, leading to periodontal or gum diseases. To prevent this, maintaining good oral hygiene is a must. There are many simple gum care tips f

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5 Ways to Relieve Gout Naturally

Chronic arthritis attacks cause inflammation, pain, and swelling that can hamper a person’s ability to carry out daily activities. Gout affects the joints, including the knees, ankles, toes, and other parts of the feet. Gout is a severe condition caused by high levels of uric acid in the bloodstream and can cause a per

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