The best way to treat cystic fibrosis is to follow a healthy and balanced diet. It helps improve your health and also manages the symptoms. If you are suffering from cystic fibrosis, you need to consume a higher number of calories as compared to others to maintain a healthy weight and prevent weight loss due to the condition. Some people have difficulty digesting certain foods, especially fats, which may lead to nutritional deficiency and weight loss. Also, since some people with this condition experience a loss of appetite, nutritious foods from all food groups, like carbohydrates, fats, and proteins, must be added to the diet to stay healthy. Here are some foods to help manage cystic fibrosis: Fruits You need antioxidants and fiber in abundance to fight diseases, and fruits are rich in these nutrients. Fruits help lower inflammation, fight infections, and reduce intestinal blockages. Fruits with vitamin C are one of the best foods to help manage cystic fibrosis and are especially helpful in warding off infections. So, include a variety of fruits to increase the nutritional quotient of your diet, the more colorful, the merrier. Vegetables Vegetables are among the healthiest foods on the planet and help manage cystic fibrosis.

Schizophrenia, a chronic mental illness, causes people to interpret reality abnormally. The symptoms involve hallucinations, delusions, and disorganized speech that harm daily activities and reflect an impaired ability to function. Schizophrenia includes numerous problems such as extremely disordered behavior, emotions, and thinking. People with schizophrenia often tend to make poor food choices, which, in turn, could aggravate the condition. It is necessary to encourage them to follow a balanced diet that is rich in fruits, vegetables, lean protein, and whole grains. If an affected person continues to have poor eating habits, it can lead to other health problems, such as cardiovascular disease and diabetes. A person with schizophrenia should consume high fiber foods to keep them fuller for long durations. These foods also help to maintain overall health. High fiber foods also help lower bad cholesterol and aid in digestion. Here are some fiber-rich foods to eat for schizophrenia: Raspberries, pears, apples It has been observed that people with schizophrenia often do not eat enough fiber. Fruits, such as raspberries, pears, and apples, are some of the best foods to eat for schizophrenia as they contain high fiber. Fiber-rich foods help lower bad cholesterol and maintain the digestion process. These foods lower the chance of schizophrenia as well as heart disease, diabetes, and obesity.

Gastroesophageal Reflux Disease (GERD) results in food and stomach acid flowing back into the esophagus, which leads to a burning sensation in the throat and chest area. Reflux usually occurs after a heavy, greasy, or spicy meal, but it can also be a result of going to bed right after a meal. The symptoms of the condition may also lead to issues with sleep patterns and cause you to become reluctant to eat. Dietary changes can help manage the symptoms of GERD, so you must understand which foods are beneficial for the condition and which ones trigger the symptoms. This can help you avoid trigger foods to prevent heartburn and GERD. Foods to eat Foods that can help prevent heartburn and GERD mainly include alkaline foods as they neutralize stomach acid. This reduces the likelihood of excess acid, which can lead to reflux. Alkaline foods comprise fruits and vegetables like kale, celery, cucumber, broccoli, eggplant, apples, bananas, avocados, apricots, and raisins. Also, adequate consumption of water is necessary to manage this condition. Foods to avoid Heartburn can be prevented or the symptoms can be relieved by making small but effective dietary changes. This includes avoiding certain foods and drinks that trigger heartburn and other symptoms of GERD.